Liquid Gold: Discovering The Magic Of Castor Oil
Castor Oil is having a moment.
At the same time, it has deep-rooted history as a beauty secret and healing ointment dating back to ancient Egyptian times. Castor Oil's healing benefits have been long-embraced in Traditional Chinese Medicine as well as Ayurvedic traditions. Western culture is just catching up to speed.
Castor oil is a vegetable oil derived from the Ricinus communis plant. [1] Rich in ricinoleic acid, it has natural anti-inflammatory and antimicrobial effects. Taken internally, it's a known laxative. But used externally is perhaps where its lesser known benefits lie. It's an outstanding alternative to petroleum-based products you may know (and love). But differs in that it's biodegradable, all-natural- and toxin-free. It may just be the missing element in your beauty & wellness routine!
5 Ways Castor Oil Might Benefit You:
1. Promotes Hair Growth and Health
One of the most popular uses of castor oil is for hair care. Castor oil can stimulate hair growth by improving blood circulation to the scalp. It nourishes hair follicles, resulting in thicker and stronger hair. Just a few drops can add shine and reduce frizz. [2]
Hot tip* Apply to eyebrows & eyelashes to stimulate hair growth
2. Enhances Skin Health
Castor oil's anti-inflammatory and antimicrobial properties make it beneficial for skin care. It helps reduce acne by fighting bacteria and soothing inflammation. It moisturizes dry skin, leaving it soft and supple. It can also help reduce the appearance of fine lines and wrinkles.
Hot tip* Use as a natural makeup remover
Another Hot tip* From Certified Holistic Nutritionist Melanie Sandford- (follow her on Instagram @mellysandford for unexpected holistic life hacks):
Mix together castor oil + baking soda = for neutralizing age spots and hyperpigmentation
Mix together castor oil + coffee = for an exfoliating facial/body scrub
Castor Oil Packs
The following are benefits amplified with the use of a Castor Oil Pack. This technique allows a deeper penetration for the oil to do it's curative work. We carry kits from The Queen Of Thrones. They carry Practitioner-Grade Castor Oil that is certified organic, extra virgin, hexane-free and is always third-party tested to ensure quality.
3. Reduces Joint Pain and Inflammation
The anti-inflammatory properties of castor oil make it useful for relieving joint pain and reducing inflammation. Applying castor oil topically to affected areas may help alleviate symptoms associated with arthritis and other inflammatory conditions. [3]
Hot tip* Another Melanie Sandford hack:
castor oil + cayenne pepper = to double up relief of pain/inflammation
4. Boost Immune Function
Castor oil may help support the immune system by promoting the production of white blood cells- or lymphocytes which are crucial for fighting off infections and diseases. Castor Oil helps stimulate movement of lymph fluid when applied to lymph nodes like the neck area.
5. Period Cramp Relief
Castor oil has been traditionally used to alleviate menstrual discomfort. It can aid in pain reduction, as the anti-inflammatory properties of castor oil may help reduce menstrual cramps when applied topically to the lower abdomen. It can improve circulation, by massaging castor oil on the abdomen. It can also provide stress relief. The act of applying warm castor oil, or a heating pad over a castor pack can be soothing and may help reduce the stress that accompanies menstruation.
Final Thoughts
Castor oil stands out as a versatile and powerful natural remedy with a rich history and a wide range of applications. From promoting hair growth and enhancing skin health to potentially alleviating menstrual discomfort and boosting circulation, this remarkable oil offers numerous benefits for beauty and wellness enthusiasts alike.
